Your Breastfeeding Companion
Sarah Elphick
Breastfeeding support that goes beyond the appointment
The Milky Days offers expert lactation support and calm, practical guidance for parents and their babies.
Based in Mountain Creek on the Sunshine Coast, The Milky Days was founded by Sarah Elphick, an International Board Certified Lactation Consultant (IBCLC) and midwife with more than 17 years of experience.
We understand that breastfeeding can be both beautiful and challenging. That’s why we offer personalised support through clinic consults, home visits, and virtual sessions, so you can get expert help in the way that suits you best.
For ongoing guidance at your fingertips, the Milky Days App brings everything together with expert-led courses, engaging visuals, short videos, and a supportive community of parents.
At The Milky Days, we’re here to help you feel confident, informed, and supported as you navigate your breastfeeding journey.
EXPERT BREASTFEEDING SUPPORT, IN YOUR POCKET
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EXPERT BREASTFEEDING SUPPORT, IN YOUR POCKET 〰️
Meet Sarah Elphick, IBCLC Consultant, Lactation Specialist
Founder of The Milky Days. I am an International Board Certified Lactation Consultant, Midwife and Educator, located on the beautiful Sunshine Coast. I am lucky enough to have worked with mothers and babies for over 16 years. But most importantly, I am a wife and proud mama of two amazing, breastfed children!
Welcome
Trusted breastfeeding support, whenever you need it
Your Breastfeeding Companion
IBCLC
qualified
17+ years as a
Registered Midwife
5+ years in private lactation practice
24/7 access to trusted support
Hundreds of families supported
Evidence-based
guidance
The Milky Days App
Lactation Support at Your Fingertips
The Milky Days App brings expert breastfeeding support straight to your phone. Learn from an IBCLC through easy lessons, clear visuals, and a community of parents who understand the journey.
Expert led education • Easy to follow videos • Practical guidance • Available 24/7
Personalised Breastfeeding Support
Sometimes you need more than information. You need someone to sit with you, understand what’s happening and help you work through it. Sarah provides personalised, evidence based lactation support in a calm and non judgemental environment, helping you feel informed, confident and supported in the choices that are right for you and your baby.
Clinic Consults
Clinic consults provide a safe, welcoming space where you can talk openly about your breastfeeding goals and challenges. Every parent’s journey is unique, and I’ll work with you to find practical solutions and gentle guidance tailored to your needs. Whether you’re feeding for the first time or looking for extra support, you’ll find care that meets you where you are.
Home Consults
If you prefer the comfort of your own home, I can bring my support to you. The early days with a new baby can be overwhelming, and travelling isn’t always easy. Home consults allow you to receive expert lactation care in a familiar, relaxed setting, so you can focus on your baby and your recovery.
Virtual Consultations
For flexibility and convenience, The Milky Days also offers virtual consultations. Whether you have a few questions, need help with specific feeding concerns, or want ongoing reassurance, online sessions provide professional guidance and compassionate care wherever you are.
SUPPORT FOR WHEREVER YOU ARE IN YOUR JOURNEY
it’s time to gain your confidence!
WHY DO WE ONLY SPEND TIME
PREPARING FOR LABOUR?
Labour can last a few days at most.. and then it is all over. Breastfeeding can be the long haul! But breastfeeding doesn’t need to be overwhelming, stressful or painful.
If you start preparing for breastfeeding in pregnancy, you can overcome the common barriers that many breastfeeding mothers will come up against.
Schedule a Consultation
Every breastfeeding journey is different. If you'd like one on one guidance, Sarah offers clinic, home and virtual consultations tailored to you and your baby.
FAQs
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An IBCLC, or International Board Certified Lactation Consultant, is a certified specialist with extensive training in lactation support and breastfeeding education. They provide expert guidance to breastfeeding mothers.
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The Milky Days App gives you access to trusted, evidence based breastfeeding education whenever you need it. You'll find practical guidance, short educational videos and resources designed to help you feel informed and supported throughout your breastfeeding journey.
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Sarah offers clinic consults, home consults, and virtual Consultations. to cater to your individual needs and preferences.
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Breastfeeding can be challenging, but with the right support and knowledge, it doesn't have to be painful or overwhelming. Sarah can help you prepare for a positive breastfeeding experience.
Don't let breastfeeding challenges hold you back. Gain the confidence and support you need with The Milky Days.
Free Breastfeeding Essentials Guide
evidence-based tips to help you avoid pain, improve your latch, and feel confident feeding your baby.